6 Easy Home Remedies to Stop Sneezing

Whether it’s from seasonal allergies or just a bug up your nose, sneezing is a natural mechanism of the body that basically clears the nasal cavity.1 Or, as University of Pennsylvania researchers say, sneezing “reboots” the nasal cavity. In effect, sneezing is a defense mechanism of the body. The most common reason for sneezing is … Continue reading “6 Easy Home Remedies to Stop Sneezing”

7 Surprising Health Benefits of Drinking Pomegranate Juice

When you think of fruit juice, orange and grapefruit juice come to mind first, right? You might also be a fan of apple juice and grape juice. Pomegranate juice probably doesn’t even make the list. But there are many reasons why you should consider making this beverage a part of your daily dietary regimen. This … Continue reading “7 Surprising Health Benefits of Drinking Pomegranate Juice”

5 Remarkable Natural Remedies for Constipation

Having to deal with constipation can be maddening. Especially when you simply can’t achieve a bowel movement no matter how hard you try. Thankfully, there are many products on the market designed to treat your constipation. But, more and more people are starting to prefer more natural remedies. If you’re one of those people, here … Continue reading “5 Remarkable Natural Remedies for Constipation”

A Nourishing DIY Facial Scrub For Radiant Winter Skin

With spring just around the corner, it’s time to bid farewell to icicles, skiing, and long evenings sipping hot cocoa next to the fire. It’s also time to bid farewell to biting winds, subzero temperatures, and the 24/7 blast of oh-so-dry central heating – not to mention all the skin woes that come right along … Continue reading “A Nourishing DIY Facial Scrub For Radiant Winter Skin”

Bruised Kidney? Try These Simple DIY Remedies for Relief

Think you might have bruised a kidney? This type of injury usually happens as a result of blunt trauma – maybe you fell or were playing a sport with your grandkids and got whacked by the ball? Any injury to a major organ is potentially serious, and you should absolutely go to your doctor if … Continue reading “Bruised Kidney? Try These Simple DIY Remedies for Relief”