Emu Oil: An Ancient Australian Skincare Secret

It seems the pursuit of skin-friendly oils knows no end. Jojoba, argan, pomegranate, and rosehip oil have all surged in popularity as skincare remedies over the past few years. But have you heard of emu oil? Hailing from the southern hemisphere, this oil is on the more exotic end of the spectrum, and it’s making … Continue reading “Emu Oil: An Ancient Australian Skincare Secret”

NEWS: People Age Better When They Have A Purpose In Life

Living a meaningful life is obviously important, whether you’re 20 or 80. But according to a new study, it could actually help older people improve their physical ability, helping them to maintain their independence and possibly even helping them live longer. What the Science Says Researchers looked at how a purpose-driven life correlates with physical … Continue reading “NEWS: People Age Better When They Have A Purpose In Life”

7 Surprising Health Benefits of Drinking Pomegranate Juice

When you think of fruit juice, orange and grapefruit juice come to mind first, right? You might also be a fan of apple juice and grape juice. Pomegranate juice probably doesn’t even make the list. But there are many reasons why you should consider making this beverage a part of your daily dietary regimen. This … Continue reading “7 Surprising Health Benefits of Drinking Pomegranate Juice”

Go Pitch A Tent: The Incredible Health Benefits Of Camping

Spending time in the great outdoors is a fantastic way to appreciate the beauty that surrounds you every day, and grab some much-needed rest and relaxation. But a growing amount of scientific research shows there are some remarkable health benefits of camping. Here are a few key reasons why you should think about getting outside … Continue reading “Go Pitch A Tent: The Incredible Health Benefits Of Camping”