Most people only get massages when they want to pamper themselves.
But massages can be a powerful tool for healing your body. It’s been shown to help…
- Reduce the risk of cardiac arrhythmias and heart attacks
- Improve mobility and reduce arthritis pain
- Improve blood flow, lower blood pressure and aid hypertension
- Inhibit stress hormones, release happy hormones
- Massage is a good substitute for people who can’t exercise
There have been many studies done on the benefits of massage…