Massage: Luxury or Therapy?

Most people only get massages when they want to pamper themselves.

But massages can be a powerful tool for healing your body. It’s been shown to help…

  • Reduce the risk of cardiac arrhythmias and heart attacks
  • Improve mobility and reduce arthritis pain
  • Improve blood flow, lower blood pressure and aid hypertension
  • Inhibit stress hormones, release happy hormones
  • Massage is a good substitute for people who can’t exercise

There have been many studies done on the benefits of massage…

Continue reading “Massage: Luxury or Therapy?”